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Repertory

Repertory class will provide participants with an experience learning professional techniques in various styles as well as learn repertory from various dance companies and professional performances.  Students will learn repertory by Bob Fosse, Paul Taylor, Martha Graham and others.  The styles of dance cover a range of modern to musical theater and much of what comes in between.  

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BALLET

Ballet is the foundation for all dance training.  dancers will work to develop proper alignment, posture, stretch strength, flexibility, correct technique, vocabulary and the discipline necessary to progress in this beautiful art form. 

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JAZZ

Jazz technique students will increase their stretch, strength, flexibility, rhythm and endurance.  A variety of styles include theater dance, funk and hip hop combine with contemporary music to produce a fast paced and athletic approach to dance training.  

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TAP

This percussive class incorporates tap technique and a variety of music to help develop a strong sense of rhythm, timing and musicality as students learn the unique skill set in tap performance.

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MODERN

Students will work on technique, body awareness, improvisation and basic kinetic muscular theory while learning the art of modern performances.

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HIP HOP

Students will learn musicality, hip hop technique and execution through drills and hip hop choreography in a high energized class. 

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CREATIVE MOVEMENT

A delightful introduction for ages 3-6 to explore movement through music for rhythmic training, basic pre-ballet, pre-tap.  This program is designed to stimulate imagination and promote creativity.  

Zumba Dance Class

DANCE FITNESS

We offer

 Comitt HITT (H)igh (I)ntensity (I)nterval (T)raining 

Zumba a latin dance inspired style

Stability Ball Gain improvement in flexibility, balance, core and lumbar muscles

Barre work uses Ballet technique to target underused areas of the body 

Tabata Burn fat, strengthen your core and dance  

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ACROBATICS

Due to social distancing acro will not be offered at this time

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PRIVATE LESSONS

Please contact the studio by phone or email to inquire about private lesson scheduling and rates.  
860-910-2584 
internationaldanceandfitness@gmail.com

More to come! Check back for new classes!