Repertory class will provide participants with an experience learning professional techniques in various styles as well as learn repertory from various dance companies and professional performances. Students will learn repertory by Bob Fosse, Paul Taylor, Martha Graham and others. The styles of dance cover a range of modern to musical theater and much of what comes in between.
Comitt HITT (H)igh (I)ntensity (I)nterval (T)raining
Zumba a latin dance inspired style
Stability Ball Gain improvement in flexibility, balance, core and lumbar muscles
Barre work uses Ballet technique to target underused areas of the body
Tabata Burn fat, strengthen your core and dance
More to come! Check back for new classes!